Resilience Personal Training
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Your personal and group fitness choice for the Santa Barbara & Goleta Community

Living & Promoting: Humility. Creativity. Positivity. Knowledge. Performance. Evolution. Resilience
5681 Hollister Dr. Room 14B, Santa Barbara, California
Email: klongfitness@gmail.com / P: 805-967-3584 C: 831-566-0369
Book a Complimentary Consultation Now!
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New! Online Nutrition and Fitness Coaching


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Personal Training


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Personal Training is an investment in your life. Whether your goal is to compete in a Tough Mudder or to be able to keep up with your kid on the playground, training and physical fitness are equally important to be successful. With personal training, you can achieve new levels of growth- physically, spiritually and mentally. Everyone has things they would like to improve about themselves and their lives. We are here to help you do this.

We build exercise and nutrition programs for your specific goals and needs. We will keep you motivated, accountable and safely guide you through your fitness journey. Our aim is to help educate and empower you to be your own authority on your body and well-being.  Build muscle, boost energy, lose fat, improve metabolism, build self-esteem, confidence, have fun, and feel better all around.  Get started today! 

Schedule your session

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Location

5681 Hollister Dr. Room 14B, Santa Barbara, California


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